Tempting Tamil Nadu Tomato, Cucumber, and Mango Salad

A refreshing Indian salad from the southern state of Tamil Nadu, featuring a combination of juicy tomatoes, crunchy cucumbers, and sweet mango, all perfectly balanced with cilantro, chilies, and a zesty lemon dressing. This salad is a perfect accompaniment to any Indian meal, and its simplicity makes it easy to prepare.

🛒 Ingredients

• 4 cups Mixed Greens
• 2 cups Tomatoes
• 1 cups English Cucumber
• 1 cups Mango Chunks
• 1 bunch Fresh Cilantro
• 2 tbsp Green Chilies
• 1 tbsp Ginger Paste
• 2 tbsp Lemon Juice
• 1 tbsp Olive Oil
• 1 tsp Salt
• 1 tsp Crushed Black Pepper

👨‍🍳 Instructions

1. 1

   Step 1: In a large bowl, combine the mixed greens, diced tomatoes, sliced cucumber, and mango chunks.

2. 2

   Step 2: In a small grinder or blender, grind together the cilantro, green chilies, and ginger paste until well combined.

3. 3

   Step 3: Add the lemon juice, olive oil, salt, and crushed black pepper to the grinder or blender. Blend until smooth.

4. 4

   Step 4: Pour the dressing over the salad and toss to coat.

5. 5

   Step 5: Adjust the seasoning with salt and black pepper to taste.

6. 6

   Step 6: Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.

7. 7

   Step 7: Just before serving, sprinkle some chopped cilantro over the salad for garnish.

8. 8

   Step 8: Serve the salad chilled, garnished with additional cilantro if desired.

💡 Pro Tips

To avoid a soggy salad, do not overdress it. Taste and adjust seasoning as needed. Serve the salad chilled to bring out the flavors. You can also add some crispy papadum or crispy fried onions on top for added crunch.

📊 Nutrition per Serving